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distance

599.4 mi

workouts

112

goals & results

3

Current Activity

Map & Details Hide
May 17, 2018 May-17
Distance: 2.4 mi
Time: 34:41
Avg pace: 14:27 min/mi
Tracked with the Runcoach app
Stepped: 4.4 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
May 16, 2018 May-16
Ran: 2.3 mi in 36:37
See details
May 15, 2018 May-15
Ran: 3.5 mi in 55:03
Notes: Tracked 3.48 mi in 55:03 with Fitbit
May 13, 2018 May-13
Ran: 0.0 mi in 55:00
Notes: Tracked 55:00 with Fitbit
May 13, 2018 May-13

Recent Accomplishments

Contributed 436.8 miles
Stepped 300 miles
May 10, 2018
Hi-5 Gary F. and 4 Others
Completed 75 workouts
May 10, 2018
Hi-5 Jackie A. and 7 Others
Stepped 100 miles
May 10, 2018
Hi-5 Jim D. and 3 Others
Completed 25 workouts
May 10, 2018
Hi-5 Neely G. and 5 Others
 
Best Result | Apr 26, 2018
New Level of Fitness achieved on Apr 26, 2018 | 2.46954Miles
00:33:23
Hi-5
2nd Best | Apr 22, 2018
Red Brick Run | 5K
23:00:00
Hi-5 Josh R. and 2 Others
| Jul 4, 2018
Conquer the Hill | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
23:00:00
April 22, 2018
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