Profile

Stan W

Followers (0)

Following (0)

distance

6635 mi

workouts

1612

goals & results

64

Current Activity

Ran: 3.1 mi in 40:06
Notes: Ran 3.14 miles in 00:40:06 with Strava

Oct 5, 2023 Oct-5

Ran: 7.0 mi in 01:42:17
Notes: Ran 7.01 miles in 01:42:17 with Strava

Oct 3, 2023 Oct-3

Ran: 6.2 mi in 01:29:26
Notes: Ran 6.21 miles in 01:29:26 with Strava

Oct 2, 2023 Oct-2

Ran: 6.0 mi in 01:24:13
Notes: Ran 6.01 miles in 01:24:13 with Strava

Oct 1, 2023 Oct-1

Ran: 7.0 mi in 01:43:30
Notes: Ran 7.01 miles in 01:43:30 with Strava

Sep 26, 2023 Sep-26

Goals

Also training for:

Cotton Row 10K - May 27, 2024

Butterfly 5K - June 1, 2024

Recent Accomplishments

Runcoach

Contributed 5299.3 miles

My Run Plan Challenge

Contributed 3067.3 miles

Completed 250 workouts

January 2, 2020

Hi-5

Cori T. and 2 Others

Completed 25 workouts

January 2, 2020

Hi-5

Cori T. and 2 Others

Ran 100 miles

January 2, 2020

Hi-5

Coach Tom M. and 1 Other

Ran 300 miles

January 2, 2020

Hi-5

Sarah L. and 1 Other

Completed 75 workouts

January 2, 2020

Hi-5

Coach Tom M. and 3 Others

Ran 500 miles

January 2, 2020

Hi-5

Aaron B. and 4 Others

Completed 125 workouts

January 2, 2020

Hi-5

Coach Tom M. and 5 Others

Ran 700 miles

January 2, 2020

Hi-5

Charles D. and 3 Others

Completed 175 workouts

January 2, 2020

Hi-5

Cori T. and 1 Other

Ran 1000 miles

January 2, 2020

Hi-5

Sarah L. and 5 Others

Ran 10 miles

January 2, 2020

Hi-5

Aaron B. and 2 Others

Ran 1000 miles

May 13, 2019

Hi-5

Cori T. and 2 Others

Completed 250 workouts

April 21, 2019

Hi-5

Josh R. and 5 Others

Completed 175 workouts

December 31, 2018

Hi-5

Josh R. and 6 Others

Ran 700 miles

October 23, 2018

Hi-5

Karen P. and 3 Others

Completed 125 workouts

August 31, 2018

Hi-5

Nick H. and 2 Others

Ran 500 miles

April 13, 2018

Hi-5

Aaron B. and 3 Others

Completed 75 workouts

February 28, 2018

Hi-5

Coach Tom M. and 4 Others

Ran 300 miles

January 7, 2018

Hi-5

Cori T. and 3 Others

Ran 100 miles

December 18, 2017

Hi-5

Aaron B. and 3 Others

Completed 25 workouts

December 18, 2017

Hi-5

Charles D. and 4 Others

Best Result | Apr 28, 2018

Swampers 5K | 5K

00:28:06

Hi-5

2nd Best | Jan 6, 2018

Millennium 5K | 5K

00:28:57

Hi-5

Sarah L. and 5 Others

2nd Best | Oct 16, 2021

Pilot Knob 10K | 10K

01:00:27

Hi-5

Coach Tom M.

Stan W

distance

6635 mi

workouts

1612

goals & results

64

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests