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Derek C
Followers (0)
Following (0)
distance
4456.1 mi
workouts
744
goals & results
2
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 6.8 mi
Time: 51:37
Avg pace: 07:38 min/mi
Notes: Ran 6.76 miles in 00:51:37 with Strava
Tracked with
Ran:
6.8 mi in 51:37
Notes: Ran 6.76 miles in 00:51:37 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 12, 2019
Oct-12
Distance: 5.6 mi
Time: 41:26
Avg pace: 07:24 min/mi
Notes: Ran 5.6 miles in 00:41:26 with Strava
Tracked with
Ran:
5.6 mi in 41:26
Notes: Ran 5.6 miles in 00:41:26 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 0.7 mi
Time: 05:46
Avg pace: 08:14 min/mi
Notes: Ran 0.7 miles in 00:05:46 with Strava
Tracked with
Ran:
0.7 mi in 05:46
Notes: Ran 0.7 miles in 00:05:46 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 11, 2019
Oct-11
Distance: 6.3 mi
Time: 49:37
Avg pace: 07:50 min/mi
Notes: Ran 6.33 miles in 00:49:37 with Strava
Tracked with
Ran:
6.3 mi in 49:37
Notes: Ran 6.33 miles in 00:49:37 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 9, 2019
Oct-9
Distance: 3.6 mi
Time: 28:02
Avg pace: 07:45 min/mi
Notes: Ran 3.62 miles in 00:28:02 with Strava
Tracked with
Ran:
3.6 mi in 28:02
Notes: Ran 3.62 miles in 00:28:02 with Strava
Oct 9, 2019
Oct-9
Recent Accomplishments
My Run Plan Challenge
Contributed 3092.8 miles
Completed 125 workouts
March 20, 2018
Hi-5
Sarah L. and 2 Others
Ran 700 miles
February 16, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
January 2, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 500 miles
December 29, 2017
Hi-5
Sarah L. and 4 Others
Ran 300 miles
December 29, 2017
Hi-5
Coach Tom M. and 2 Others
Ran 100 miles
December 29, 2017
Hi-5
Aaron B. and 4 Others
Completed 25 workouts
December 29, 2017
Hi-5
Coach Tom M. and 1 Other
Best Result
| Oct 22, 2017
Runner's World Half
|
Half marathon
01:37:46
Hi-5
| Mar 3, 2018
Goal Race
|
10K
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:37:46
October 22, 2017
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