Profile

Missy M

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Following (0)

distance

173.3 mi

workouts

21

goals & results

8

Current Activity

Ran: 7.5 mi in 52:00

Feb 25, 2021 Feb-25

Ran: 0.0 mi in 32:00

Feb 24, 2021 Feb-24

Ran: 8.5 mi in 01:01:01
Notes: Warm up: Jog 1.5 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: Fartlek:5 sets: Run 5:00 @ 7:08/miJog for 3:00 Cool down: Jog 1.5 mi very easy; Good Stretch

Feb 23, 2021 Feb-23

Biked: 10.0 mi in 45:00

Feb 22, 2021 Feb-22

Ran: 11.0 mi in 01:18:00

Feb 20, 2021 Feb-20

Recent Accomplishments

Runcoach

Contributed 173.3 miles

My Run Plan Challenge

Contributed 173.3 miles

Ran 100 miles

February 15, 2021

Hi-5

Coach Hiruni W. and 1 Other

Ran 10 miles

June 20, 2019

Hi-5

Nick H. and 5 Others

Best Result | Apr 17, 2017

Boston | Marathon

03:24:00

Hi-5

2nd Best | Apr 16, 2018

Boston | Marathon

03:26:00

Hi-5

3rd Best | Apr 15, 2019

Boston Marathon | Marathon

03:28:49

Hi-5

Missy M

distance

173.3 mi

workouts

21

goals & results

8

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests