Profile

Shannon C

Followers (7)

Following (8)

distance

5829.8 mi

workouts

1121

goals & results

12

Current Activity

Ran: 3.0 mi in 33:26
Notes: Tracked 3.01 mi in 33:26 with Garmin Wellness

Oct 9, 2023 Oct-9

Ran: 3.0 mi in 30:30
Notes: Tracked 3.02 mi in 30:30 with Garmin Wellness

Oct 8, 2023 Oct-8

Ran: 8.0 mi in 01:21:10
Notes: Tracked 8.04 mi in 01:21:10 with Garmin Wellness

Oct 8, 2023 Oct-8

Ran: 2.8 mi in 30:33
Notes: Tracked 2.82 mi in 30:33 with Garmin Wellness

Oct 7, 2023 Oct-7

Walked: 1.0 mi in 23:39
Notes: Tracked 1 mi in 23:39 with Garmin Wellness

Oct 7, 2023 Oct-7

Recent Accomplishments

My Run Plan Challenge

Contributed 2606.3 miles

Strava Perks Training by Runcoach

Contributed 2666.6 miles

Runcoach

Contributed 5078 miles

Stepped 1000 miles

September 26, 2019

Hi-5

Sarah L. and 5 Others

Stepped 700 miles

April 25, 2019

Hi-5

Coach Tom M. and 6 Others

Completed 250 workouts

March 18, 2019

Hi-5

Josh R. and 7 Others

Ran 1000 miles

March 8, 2019

Hi-5

Cori T. and 7 Others

Stepped 500 miles

January 30, 2019

Hi-5

Charles D. and 7 Others

Completed 175 workouts

October 28, 2018

Hi-5

Sarah L. and 6 Others

Completed 125 workouts

October 4, 2018

Hi-5

Cori T. and 7 Others

Ran 500 miles

October 4, 2018

Hi-5

Nick H. and 2 Others

Ran 700 miles

October 4, 2018

Hi-5

Cori T. and 1 Other

Completed 75 workouts

June 23, 2018

Hi-5

Josh R. and 6 Others

Ran 300 miles

April 28, 2018

Hi-5

Aaron B. and 1 Other

Ran 100 miles

April 17, 2018

Hi-5

Charles D. and 7 Others

Completed 25 workouts

April 17, 2018

Hi-5

Nick H. and 5 Others

Stepped 300 miles

December 15, 2017

Hi-5

Charles D. and 3 Others

Completed 75 workouts

December 2, 2017

Hi-5

Aaron B. and 3 Others

Stepped 100 miles

November 14, 2017

Hi-5

Sarah L. and 2 Others

Ran 300 miles

November 14, 2017

Hi-5

Aaron B. and 3 Others

Ran 100 miles

November 14, 2017

Hi-5

Charles D. and 2 Others

Completed 25 workouts

November 14, 2017

Hi-5

Cori T. and 3 Others

Best Result | Nov 26, 2017

New Level of Fitness achieved on Nov 26, 2017 | 1.00845Miles

00:06:31

Hi-5

Best Result | Nov 26, 2017

New Level of Fitness achieved on Nov 26, 2017 | 1.00845Miles

00:06:31

Hi-5

2nd Best | May 7, 2022

Coke 10k | 10K

00:48:02

Hi-5

Coach Hiruni W. and 1 Other

Shannon C

distance

5829.8 mi

workouts

1121

goals & results

12

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests