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Ian C

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distance

602.5 mi

workouts

234

goals & results

4

Current Activity

Map & Details Hide
Jul 2, 2018 Jul-2
Distance: 2.6 mi
Time: 32:30
Avg pace: 12:30 min/mi
Notes: Ran 2.6 miles in 00:32:30 with garmin
Tracked with garmin
Cross Trained: 2.9 mi in 01:09:29
Notes: Cross Trained 2.9 miles in 01:09:29 with garmin See details
Jul 1, 2018 Jul-1
Biked: 9.5 mi in 02:09:27
Notes: Biked 9.5 miles in 02:09:27 with garmin See details
Jun 30, 2018 Jun-30
Ran: 3.3 mi in 41:44
Notes: Ran 3.3 miles in 00:41:44 with garmin See details
Jun 29, 2018 Jun-29
Biked: 6.6 mi in 01:42:52
Notes: Biked 6.6 miles in 01:42:52 with garmin See details
Jun 27, 2018 Jun-27

Recent Accomplishments

Runcoach
Contributed 298.1 miles
Marine Corps Historic Half Training Challenge
Contributed 54.7 miles
movecoach Demo Challenge
Contributed 602.5 miles
Completed 175 workouts
April 3, 2018
Hi-5 Aaron B. and 2 Others
Stepped 100 miles
March 17, 2018
Hi-5 Jennifer J. and 2 Others
Ran 300 miles
March 5, 2018
Hi-5 Coach Tom M. and 4 Others
Ran 300 miles
March 5, 2018
Hi-5 Charles D. and 4 Others
Completed 125 workouts
January 6, 2018
Hi-5 Coach Tom M. and 3 Others
Completed 125 workouts
January 6, 2018
Hi-5 Sarah L. and 3 Others
Completed 75 workouts
October 3, 2017
Hi-5 Colm S. and 3 Others
Completed 75 workouts
October 3, 2017
Hi-5 Aaron B. and 3 Others
Ran 100 miles
July 8, 2017
Hi-5 Charles D. and 1 Other
Completed 25 workouts
July 8, 2017
Hi-5 Sarah L. and 2 Others
Ran 100 miles
July 6, 2017
Hi-5 Sarah L. and 3 Others
Completed 25 workouts
June 9, 2017
Hi-5 Aaron B. and 3 Others
 
Best Result | May 21, 2017
New Level of Fitness achieved on May 21, 2017 | 13.2Miles
02:10:23
Hi-5
2nd Best | May 21, 2017
Marine Corps Historic Half Marathon | Half marathon
02:10:15
Hi-5 Coach Tom M. and 1 Other
3rd Best | Feb 28, 2017
example | 5K
00:30:00
Hi-5 Aaron B. and 2 Others

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:10:15
May 21, 2017
5K
Fastest 5K
00:30:00
February 28, 2017
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