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Tom M
Followers (26)
Following (22)
distance
25233.2 mi
workouts
4148
goals & results
36
Current Activity
Map & Details
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May 3, 2024
May-3
Distance: 1.0 mi
Time: 01:12:06
Avg pace: 01:12:06 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 01:12:06
Notes: Tracked with Apple Health
May 3, 2024
May-3
Map & Details
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May 3, 2024
May-3
Distance: 1.6 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
1.6 miNotes: Tracked with Apple Health
May 3, 2024
May-3
Map & Details
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May 3, 2024
May-3
Distance: 1.0 mi
Time: 07:55
Avg pace: 07:55 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 07:55
Notes: Tracked with Apple Health
May 3, 2024
May-3
Map & Details
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May 3, 2024
May-3
Distance: 11.0 mi
Time: 29:59
Avg pace: 02:44 min/mi
Notes: Tracked with Apple Health
Tracked with
Biked:
11.0 mi in 29:59
Notes: Tracked with Apple Health
May 3, 2024
May-3
Map & Details
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May 2, 2024
May-2
Distance: 10.3 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
10.3 miNotes: Tracked with Apple Health
May 2, 2024
May-2
Goals
Goal :
Get Fitter - 12 Wks
Recent Accomplishments
Runcoach
Contributed 19681.7 miles
movecoach Demo Challenge
Contributed 22635.8 miles
movecoach Demo Challenge
Contributed 2303.7 miles
Walked 1000 miles
October 19, 2023
Hi-5
Coach Tom M.
Walked 700 miles
December 5, 2022
Hi-5
Coach Hiruni W. and 1 Other
Walked 500 miles
June 8, 2022
Hi-5
Coach Tom M. and 1 Other
Biked 1800 miles
June 8, 2022
Hi-5
Coach Tom M. and 1 Other
Walked 300 miles
August 31, 2021
Hi-5
Coach Hiruni W. and 1 Other
Biked 1080 miles
February 2, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
January 20, 2021
Hi-5
Coach Tom M. and 1 Other
Walked 100 miles
June 27, 2019
Hi-5
Coach Tom M. and 5 Others
Stepped 100 miles
January 8, 2019
Hi-5
Sarah L. and 5 Others
Stepped 700 miles
January 8, 2019
Hi-5
Aaron B. and 4 Others
Completed 250 workouts
January 8, 2019
Hi-5
Charles D. and 6 Others
Ran 1000 miles
January 8, 2019
Hi-5
Josh R. and 2 Others
Completed 175 workouts
January 8, 2019
Hi-5
Coach Tom M. and 6 Others
Ran 700 miles
January 8, 2019
Hi-5
Charles D. and 2 Others
Completed 125 workouts
January 8, 2019
Hi-5
Coach Tom M. and 4 Others
Ran 500 miles
January 8, 2019
Hi-5
Josh R. and 5 Others
Completed 75 workouts
January 8, 2019
Hi-5
Cori T. and 7 Others
Stepped 300 miles
January 8, 2019
Hi-5
Aaron B. and 1 Other
Stepped 500 miles
January 8, 2019
Hi-5
Coach Tom M. and 6 Others
Stepped 1000 miles
January 8, 2019
Hi-5
Neely G. and 7 Others
Ran 300 miles
January 8, 2019
Hi-5
Nick H. and 6 Others
Ran 100 miles
January 8, 2019
Hi-5
Neely G. and 7 Others
Completed 25 workouts
January 8, 2019
Hi-5
Cori T. and 2 Others
Moved 1500 miles
June 26, 2018
Hi-5
Sarah L. and 1 Other
Stepped 1000 miles
March 4, 2018
Hi-5
Sarah L. and 2 Others
Completed 500 workouts
March 1, 2018
Hi-5
Cori T. and 1 Other
Stepped 700 miles
December 8, 2017
Hi-5
Coach Tom M. and 1 Other
Ran 2000 miles
November 23, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 375 workouts
September 26, 2017
Hi-5
Aaron B. and 5 Others
Stepped 500 miles
August 26, 2017
Hi-5
Charles D. and 2 Others
Ran 1500 miles
August 23, 2017
Hi-5
Charles D. and 2 Others
Completed 250 workouts
July 6, 2017
Hi-5
Aaron B. and 6 Others
Ran 1000 miles
June 8, 2017
Hi-5
Sarah L. and 2 Others
Completed 175 workouts
June 1, 2017
Hi-5
Cori T. and 3 Others
Completed 125 workouts
April 25, 2017
Hi-5
Ashley B. and 5 Others
Ran 700 miles
April 24, 2017
Hi-5
Charles D. and 3 Others
Stepped 300 miles
March 19, 2017
Hi-5
Aaron B. and 1 Other
Ran 500 miles
March 19, 2017
Hi-5
Coach B. and 7 Others
Completed 75 workouts
March 10, 2017
Hi-5
Charles D. and 1 Other
Ran 300 miles
February 16, 2017
Hi-5
Laurie B. and 9 Others
Completed 25 workouts
January 21, 2017
Hi-5
Charles D. and 3 Others
Ran 100 miles
January 17, 2017
Hi-5
Charles D. and 4 Others
Stepped 100 miles
January 15, 2017
Hi-5
Coach Tom M. and 2 Others
Completed 250 workouts
November 16, 2016
Hi-5
Coach Tom M. and 6 Others
Stepped 700 miles
November 14, 2016
Hi-5
Charles D. and 5 Others
Completed 175 workouts
September 13, 2016
Hi-5
Coach Tom M. and 8 Others
Stepped 500 miles
September 4, 2016
Hi-5
Julie M. and 6 Others
Ran 1000 miles
August 31, 2016
Hi-5
Coach Tom M. and 7 Others
Completed 125 workouts
August 3, 2016
Hi-5
Coach Tom M. and 5 Others
Ran 700 miles
July 21, 2016
Hi-5
Coach B. and 2 Others
Stepped 300 miles
June 22, 2016
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
June 14, 2016
Hi-5
Renga S. and 7 Others
Ran 500 miles
June 13, 2016
Hi-5
Coach Tom M. and 5 Others
Ran 300 miles
May 13, 2016
Hi-5
Coach B. and 5 Others
Completed 25 workouts
April 14, 2016
Hi-5
Tom M. and 3 Others
Ran 100 miles
April 10, 2016
Hi-5
Quentin S. and 2 Others
Stepped 100 miles
April 8, 2016
Hi-5
Cori T. and 3 Others
1x Race Against the Clock Winner
2x Race to the Finish Winner
8x Race to the Finish Participant
4x Race Against the Clock Participant
3x Post the Most Participant
Best Result
| Sep 8, 2016
Corporate Challenge
|
3.2Miles
00:16:27
Hi-5
Ashley B.
Best Result
| Jan 24, 2017
Test Half
|
Half marathon
01:14:00
Hi-5
Coach B. and 1 Other
2nd Best
| Dec 10, 2016
USATF Club XC Champs
|
10K
00:33:19
Hi-5
Coach B.
Latest Result
| Nov 23, 2023
Gobble Wobble 2023
|
10K
00:37:23
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:14:00
January 24, 2017
10K
Fastest 10K
00:33:19
December 10, 2016
5K
Fastest 5K
00:26:35
January 24, 2022
1M
Fastest 1 Mile
00:19:00
February 19, 2022
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