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Michael A
Followers (2)
Following (0)
distance
8813.7 mi
workouts
2013
goals & results
36
Current Activity
Map & Details
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May 17, 2024
May-17
Distance: 0.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.01 mi with Garmin Wellness
Tracked with
Stepped:
0.0 miNotes: Tracked 0.01 mi with Garmin Wellness
May 17, 2024
May-17
Map & Details
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May 16, 2024
May-16
Distance: 3.1 mi
Time: 36:03
Avg pace: 11:42 min/mi
Notes: Tracked 3.08 mi in 36:03 with Garmin Wellness
Tracked with
Ran:
3.1 mi in 36:03
Notes: Tracked 3.08 mi in 36:03 with Garmin Wellness
May 16, 2024
May-16
Map & Details
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May 16, 2024
May-16
Distance: 0.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.92 mi with Garmin Wellness
Tracked with
Stepped:
0.9 miNotes: Tracked 0.92 mi with Garmin Wellness
May 16, 2024
May-16
Map & Details
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May 15, 2024
May-15
Distance: 3.2 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 3.22 mi with Garmin Wellness
Tracked with
Stepped:
3.2 miNotes: Tracked 3.22 mi with Garmin Wellness
May 15, 2024
May-15
Map & Details
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May 14, 2024
May-14
Distance: 2.5 mi
Time: 31:02
Avg pace: 12:38 min/mi
Notes: Tracked 2.46 mi in 31:02 with Garmin Wellness
Tracked with
Ran:
2.5 mi in 31:02
Notes: Tracked 2.46 mi in 31:02 with Garmin Wellness
May 14, 2024
May-14
Goals
Recent Accomplishments
My Run Plan Challenge
Contributed 3286.5 miles
Runcoach
Contributed 4615.5 miles
Ottawa Race Weekend Training Challenge
Contributed 1108.9 km
Ottawa Race Weekend Training Challenge
Contributed 1978.4 km
Stepped 500 miles
September 4, 2023
Hi-5
Coach Tom M.
Walked 100 miles
October 21, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
November 26, 2020
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
March 4, 2018
Hi-5
Coach Tom M. and 3 Others
Ran 300 miles
February 16, 2018
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
January 21, 2018
Hi-5
Rosemary I. and 2 Others
Completed 25 workouts
December 19, 2017
Hi-5
Cori T. and 2 Others
Ran 100 miles
December 19, 2017
Hi-5
Sarah L.
Stepped 100 miles
December 19, 2017
Hi-5
Coach Tom M.
Stepped 300 miles
December 17, 2017
Hi-5
Coach Tom M. and 2 Others
Stepped 100 miles
December 17, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 250 workouts
December 17, 2017
Hi-5
Sarah L. and 4 Others
Ran 700 miles
November 13, 2017
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
September 23, 2017
Hi-5
Aaron B. and 4 Others
Ran 500 miles
August 23, 2017
Hi-5
Aaron B. and 4 Others
Completed 125 workouts
July 9, 2017
Hi-5
Michael S. and 4 Others
Ran 300 miles
June 18, 2017
Hi-5
Coach Tom M. and 3 Others
Ran 100 miles
June 4, 2017
Hi-5
Coach Tom M. and 3 Others
Completed 25 workouts
June 4, 2017
Hi-5
Coach Tom M.
Completed 75 workouts
June 4, 2017
Hi-5
Sarah L. and 2 Others
Completed 75 workouts
December 10, 2016
Hi-5
Charles D. and 3 Others
Ran 100 miles
October 16, 2016
Hi-5
Cori T. and 6 Others
Completed 25 workouts
September 26, 2016
Hi-5
Sarah L. and 2 Others
Completed 75 workouts
May 25, 2016
Hi-5
Ran 100 miles
March 27, 2016
Hi-5
Completed 25 workouts
March 25, 2016
Hi-5
Best Result
| Apr 30, 2016
Run for the Young
|
5K
00:27:02
Hi-5
2nd Best
| Sep 30, 2018
wineglass half marathon
|
Half marathon
02:09:23
Hi-5
Cori T. and 8 Others
3rd Best
| Jul 15, 2017
New Level of Fitness achieved on Jul 15, 2017
|
3.203Miles
00:28:18
Hi-5
Latest Result
| Sep 25, 2022
Rochester 1/2 marathon
|
Half marathon
02:45:19
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:27:02
April 30, 2016
1/2
Fastest Half Mar
02:09:23
September 30, 2018
5M
Fastest 5 Mile
00:46:33
March 12, 2016
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