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Jeffery F

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distance

3621.3 mi

workouts

516

goals & results

9

Current Activity

Ran: 6.3 mi in 01:00:29
Notes: Ran 6.26 miles in 01:00:29 with Strava
Jun 6, 2020 Jun-6
Ran: 6.0 mi in 59:07
Notes: Ran 6.01 miles in 00:59:07 with Strava
Jun 5, 2020 Jun-5
Ran: 4.0 mi in 40:01
Notes: Ran 4.01 miles in 00:40:01 with Strava
Jun 4, 2020 Jun-4
Walked: 2.4 mi in 44:07
Notes: Walked 2.4 miles in 00:44:07 with Strava
Jun 4, 2020 Jun-4
Ran: 6.0 mi in 01:00:24
Notes: Ran 6.01 miles in 01:00:24 with Strava
Jun 3, 2020 Jun-3

Recent Accomplishments

My Run Plan Challenge
Contributed 3446.8 miles
Runcoach
Contributed 3446.8 miles
Completed 250 workouts
May 18, 2020
Hi-5 Coach Tom M. and 5 Others
Ran 700 miles
April 5, 2020
Hi-5 Sarah L. and 2 Others
Completed 175 workouts
April 5, 2020
Hi-5 Cori T. and 4 Others
Stepped 1000 miles
April 5, 2020
Hi-5 Cori T. and 5 Others
Stepped 700 miles
April 5, 2020
Hi-5 Charles D. and 5 Others
Stepped 500 miles
April 5, 2020
Hi-5 Charles D. and 3 Others
Stepped 300 miles
April 5, 2020
Hi-5 Aaron B. and 4 Others
Ran 1000 miles
April 5, 2020
Hi-5 Cori T. and 3 Others
Ran 500 miles
December 1, 2018
Hi-5 Nick H. and 1 Other
Completed 125 workouts
December 1, 2018
Hi-5 Sarah L. and 3 Others
Completed 125 workouts
October 29, 2018
Hi-5 Nick H. and 4 Others
Stepped 100 miles
October 4, 2018
Hi-5 Nick H. and 2 Others
Completed 25 workouts
October 4, 2018
Hi-5 Nick H. and 1 Other
Ran 100 miles
October 4, 2018
Hi-5 Charles D. and 7 Others
Ran 300 miles
October 4, 2018
Hi-5 Neely G. and 2 Others
Completed 75 workouts
October 4, 2018
Hi-5 Coach Tom M. and 2 Others
Ran 300 miles
September 18, 2018
Hi-5 Cori T. and 2 Others
Completed 75 workouts
August 28, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 100 miles
August 18, 2018
Hi-5 Aaron B. and 3 Others
Stepped 100 miles
June 7, 2018
Hi-5 Josh R. and 2 Others
Completed 25 workouts
May 20, 2018
Hi-5 Nick H. and 6 Others
 
Best Result | Nov 28, 2019
New Level of Fitness achieved on Nov 28, 2019 | 3.1978Miles
00:25:03
Hi-5
2nd Best | Dec 1, 2018
New Level of Fitness achieved on Dec 1, 2018 | 12.01Miles
01:48:26
Hi-5
3rd Best | Aug 18, 2018
New Level of Fitness achieved on Aug 18, 2018 | 19Miles
03:30:06
Hi-5

Activity Graph

Personal Bests

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