Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Gary V
Followers (0)
Following (0)
distance
5527 km
workouts
789
goals & results
5
Current Activity
Map & Details
Hide
Jan 13, 2019
Jan-13
Distance: 42.0 km
Time: 03:20:46
Avg pace: 04:47 min/km
Notes: Very easy 5 mins. run; Light Stretch; 4x25 seconds up tempo (10 minutes before the race). Enjoy the race: HCMC
Tracked with
Ran:
42.0 km in 03:20:46
Notes: Very easy 5 mins. run; Light Stretch; 4x25 seconds up tempo (10 minutes before the race). Enjoy the race: HCMC
Jan 13, 2019
Jan-13
Map & Details
Hide
Jan 5, 2019
Jan-5
Distance: 1.0 km
Time: 01:00:53
Avg pace: 01:00:53 min/km
Notes: Run 60 - 65 mins @ 4:44/Km
Tracked with
Ran:
0.0 km in 01:00:53
Notes: Run 60 - 65 mins @ 4:44/Km
Jan 5, 2019
Jan-5
Map & Details
Hide
Jan 4, 2019
Jan-4
Distance: 6.5 km
Time: 28:01
Avg pace: 04:20 min/km
Notes: Ran 6.45 km in 00:28:01 with Strava
Tracked with
Ran:
6.5 km in 28:01
Notes: Ran 6.45 km in 00:28:01 with Strava
Jan 4, 2019
Jan-4
Map & Details
Hide
Jan 3, 2019
Jan-3
Distance: 5.2 km
Time: 23:15
Avg pace: 04:29 min/km
Notes: Ran 5.18 km in 00:23:15 with Strava
Tracked with
Ran:
5.2 km in 23:15
Notes: Ran 5.18 km in 00:23:15 with Strava
Jan 3, 2019
Jan-3
Map & Details
Hide
Jan 3, 2019
Jan-3
Distance: 12.5 km
Time: 58:56
Avg pace: 04:43 min/km
Notes: Ran 12.5 km in 00:58:56 with Strava
Tracked with
Ran:
12.5 km in 58:56
Notes: Ran 12.5 km in 00:58:56 with Strava
Jan 3, 2019
Jan-3
Recent Accomplishments
Runcoach
Contributed 3239.7 miles
My Run Plan Challenge
Contributed 3239.7 miles
Ran 10 miles
January 2, 2020
Hi-5
Nick H. and 4 Others
Ran 100 miles
January 2, 2020
Hi-5
Aaron B. and 3 Others
Completed 25 workouts
January 2, 2020
Hi-5
Nick H. and 1 Other
Completed 25 workouts
December 24, 2018
Hi-5
Neely G. and 6 Others
Ran 100 miles
December 19, 2018
Hi-5
Cori T. and 4 Others
Best Result
| Oct 16, 2018
New Level of Fitness achieved on Oct 16, 2018
|
1.08Miles
00:05:29
Hi-5
2nd Best
| Dec 2, 2018
Techcombank Marathon
|
Half marathon
01:25:30
Hi-5
Neely G. and 6 Others
3rd Best
| Jan 13, 2019
HCMC Marathon
|
Marathon
03:20:46
Hi-5
Cori T. and 3 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:25:30
December 2, 2018
Marathon
Fastest Mar
03:20:46
January 13, 2019
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024