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Zola Z
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Following (0)
distance
614.8 km
workouts
35
goals & results
2
Current Activity
Map & Details
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Jul 17, 2018
Jul-17
Distance: 1.3 km
Time: 11:19
Avg pace: 08:47 min/km
Notes: Ran 1.29 km in 00:11:19 with garmin
Tracked with
Ran:
1.3 km in 11:19
Notes: Ran 1.29 km in 00:11:19 with garmin
Jul 17, 2018
Jul-17
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Jul 14, 2018
Jul-14
Distance: 20.9 km
Time: 02:30:09
Avg pace: 07:11 min/km
Notes: Ran 20.92 km in 02:30:09 with garmin
Tracked with garmin
Ran:
20.9 km in 02:30:09
Notes: Ran 20.92 km in 02:30:09 with garmin
See details
Jul 14, 2018
Jul-14
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Jul 7, 2018
Jul-7
Distance: 24.9 km
Time: 03:11:55
Avg pace: 07:42 min/km
Notes: Ran 24.94 km in 03:11:55 with garmin
Tracked with garmin
Ran:
24.9 km in 03:11:55
Notes: Ran 24.94 km in 03:11:55 with garmin
See details
Jul 7, 2018
Jul-7
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Jul 5, 2018
Jul-5
Distance: 0.8 km
Time: 07:08
Avg pace: 08:52 min/km
Notes: Ran 0.8 km in 00:07:08 with garmin
Tracked with garmin
Ran:
0.8 km in 07:08
Notes: Ran 0.8 km in 00:07:08 with garmin
Jul 5, 2018
Jul-5
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Jun 26, 2018
Jun-26
Distance: 1.0 km
Time: 11:40
Avg pace: 11:40 min/km
Notes: Cross Trained 0 km in 00:11:40 with garmin
Tracked with garmin
Cross Trained:
0.0 km in 11:40
Notes: Cross Trained 0 km in 00:11:40 with garmin
Jun 26, 2018
Jun-26
Recent Accomplishments
My Run Plan Challenge
Contributed 382 miles
Best Result
| May 21, 2018
1600 Meter Race - Estimate
|
One mile
00:06:00
Hi-5
| Sep 23, 2018
Cape Town Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:06:00
May 21, 2018
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