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Scott W
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distance
211 mi
workouts
30
goals & results
2
Current Activity
Map & Details
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Jul 25, 2018
Jul-25
Distance: 1.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Tracked with
Moved:
0.0 miNotes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Jul 25, 2018
Jul-25
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Jul 24, 2018
Jul-24
Distance: 6.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
6.0 mi
Jul 24, 2018
Jul-24
Map & Details
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Jul 24, 2018
Jul-24
Distance: 8.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
8.0 mi
Jul 24, 2018
Jul-24
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Jul 24, 2018
Jul-24
Distance: 7.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: 4x1200 @6:18\n400r
Tracked with
Ran:
7.0 miNotes: 4x1200 @6:18\n400r
Jul 24, 2018
Jul-24
Map & Details
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Jul 23, 2018
Jul-23
Distance: 7.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
7.0 mi
Jul 23, 2018
Jul-23
Recent Accomplishments
Columbus Marathon & 1/2 Marathon
Contributed 211 miles
Completed 25 workouts
July 24, 2018
Hi-5
Josh R. and 6 Others
Ran 100 miles
July 24, 2018
Hi-5
Coach Tom M. and 4 Others
Best Result
| Mar 12, 2017
Newport News One City Marathon
|
Marathon
03:16:26
Hi-5
| Oct 21, 2018
Columbus Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:16:26
March 12, 2017
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