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Roge C
Followers (0)
Following (0)
distance
2795.6 km
workouts
370
goals & results
2
Current Activity
Map & Details
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Jul 26, 2018
Jul-26
Distance: 13.6 km
Time: 01:12:05
Avg pace: 05:18 min/km
Notes: Ran 8.46 miles in 01:12:05 with runkeeper
Tracked with
Ran:
13.6 km in 01:12:05
Notes: Ran 8.46 miles in 01:12:05 with runkeeper
Jul 26, 2018
Jul-26
Map & Details
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Jul 25, 2018
Jul-25
Distance: 1.0 km
Time: 20:00
Avg pace: 20:00 min/km
Notes: Cross Trained 0.00 miles in 00:20:00 with runkeeper
Tracked with
Cross Trained:
0.0 km in 20:00
Notes: Cross Trained 0.00 miles in 00:20:00 with runkeeper
Jul 25, 2018
Jul-25
Map & Details
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Jul 22, 2018
Jul-22
Distance: 17.0 km
Time: 01:39:05
Avg pace: 05:50 min/km
Notes: Ran 10.55 miles in 01:39:05 with runkeeper
Tracked with
Ran:
17.0 km in 01:39:05
Notes: Ran 10.55 miles in 01:39:05 with runkeeper
Jul 22, 2018
Jul-22
Map & Details
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Jul 20, 2018
Jul-20
Distance: 3.9 km
Time: 28:10
Avg pace: 07:18 min/km
Notes: Ran 2.40 miles in 00:28:10 with runkeeper
Tracked with
Ran:
3.9 km in 28:10
Notes: Ran 2.40 miles in 00:28:10 with runkeeper
Jul 20, 2018
Jul-20
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Jul 19, 2018
Jul-19
Distance: 1.0 km
Time: 30:00
Avg pace: 30:00 min/km
Notes: Cross Trained 0.00 miles in 00:30:00 with runkeeper
Tracked with
Cross Trained:
0.0 km in 30:00
Notes: Cross Trained 0.00 miles in 00:30:00 with runkeeper
Jul 19, 2018
Jul-19
Recent Accomplishments
My Run Plan Challenge
Contributed 203.7 miles
Best Result
| Oct 26, 2016
Kol 16
|
Marathon
03:30:00
Hi-5
| Oct 7, 2018
Koln
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
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This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:30:00
October 26, 2016
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