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Athlete Search
Tony C
Followers (0)
Following (0)
distance
807.7 mi
workouts
200
goals & results
10
Current Activity
Map & Details
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May 22, 2023
May-22
Distance: 6.4 mi
Time: 29:36
Avg pace: 04:40 min/mi
Notes: Biked 6.35 miles in 00:29:36 with Strava
Tracked with
Biked:
6.4 mi in 29:36
Notes: Biked 6.35 miles in 00:29:36 with Strava
May 22, 2023
May-22
Map & Details
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May 13, 2023
May-13
Distance: 3.4 mi
Time: 41:26
Avg pace: 12:18 min/mi
Notes: Ran 3.37 miles in 00:41:26 with Strava
Tracked with
Ran:
3.4 mi in 41:26
Notes: Ran 3.37 miles in 00:41:26 with Strava
May 13, 2023
May-13
Map & Details
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Feb 15, 2023
Feb-15
Distance: 2.0 mi
Time: 22:40
Avg pace: 11:19 min/mi
Tracked with the Runcoach app
Ran:
2.0 mi in 22:40
See details
Feb 15, 2023
Feb-15
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Feb 15, 2023
Feb-15
Distance: 2.2 mi
Time: 24:39
Avg pace: 11:12 min/mi
Notes: Ran 2.2 miles in 00:24:39 with Strava
Tracked with the Runcoach app
Ran:
2.2 mi in 24:39
Notes: Ran 2.2 miles in 00:24:39 with Strava
Feb 15, 2023
Feb-15
Map & Details
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Feb 11, 2023
Feb-11
Distance: 3.1 mi
Time: 34:59
Avg pace: 11:16 min/mi
Tracked with the Runcoach app
Ran:
3.1 mi in 34:59
Feb 11, 2023
Feb-11
Recent Accomplishments
My Run Plan Challenge
Contributed 788.7 miles
Completed 175 workouts
January 4, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
June 13, 2020
Hi-5
Cori T. and 4 Others
Ran 300 miles
January 28, 2020
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
December 28, 2019
Hi-5
Nick H. and 5 Others
Ran 100 miles
December 28, 2019
Hi-5
Charles D. and 5 Others
Completed 25 workouts
December 28, 2019
Hi-5
Coach Tom M. and 1 Other
Ran 10 miles
December 28, 2019
Hi-5
Nick H. and 5 Others
Best Result
| Feb 19, 2020
New Level of Fitness achieved on Feb 19, 2020
|
3.96Miles
00:21:59
Hi-5
2nd Best
| Nov 9, 2019
YMCA Corporate Cup
|
5K
00:29:56
Hi-5
3rd Best
| Jul 14, 2018
Run for Blue
|
5K
00:30:21
Hi-5
Aaron B. and 1 Other
Latest Result
| Feb 11, 2023
Mardi Gras 5k
|
5K
00:34:59
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:29:56
November 9, 2019
10K
Fastest 10K
01:08:46
February 1, 2020
1/2
Fastest Half Mar
02:42:30
October 26, 2019
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