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Rusty W
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Following (0)
distance
1995.9 mi
workouts
372
goals & results
4
Current Activity
Map & Details
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Feb 12, 2019
Feb-12
Distance: 2.3 mi
Time: 26:10
Avg pace: 11:26 min/mi
Notes: Ran 2.29 miles in 00:26:10 with Strava
Tracked with
Ran:
2.3 mi in 26:10
Notes: Ran 2.29 miles in 00:26:10 with Strava
Feb 12, 2019
Feb-12
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Feb 10, 2019
Feb-10
Distance: 5.2 mi
Time: 52:57
Avg pace: 10:17 min/mi
Notes: Ran 5.15 miles in 00:52:57 with Strava
Tracked with
Ran:
5.2 mi in 52:57
Notes: Ran 5.15 miles in 00:52:57 with Strava
Feb 10, 2019
Feb-10
Map & Details
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Feb 9, 2019
Feb-9
Distance: 4.0 mi
Time: 32:38
Avg pace: 08:07 min/mi
Notes: Ran 4.02 miles in 00:32:38 with Strava
Tracked with
Ran:
4.0 mi in 32:38
Notes: Ran 4.02 miles in 00:32:38 with Strava
Feb 9, 2019
Feb-9
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Feb 6, 2019
Feb-6
Distance: 4.1 mi
Time: 39:47
Avg pace: 09:49 min/mi
Notes: Ran 4.05 miles in 00:39:47 with Strava
Tracked with
Ran:
4.1 mi in 39:47
Notes: Ran 4.05 miles in 00:39:47 with Strava
Feb 6, 2019
Feb-6
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Feb 5, 2019
Feb-5
Distance: 2.1 mi
Time: 06:46
Avg pace: 03:16 min/mi
Notes: Biked 2.07 miles in 00:06:46 with Strava
Tracked with
Biked:
2.1 mi in 06:46
Notes: Biked 2.07 miles in 00:06:46 with Strava
Feb 5, 2019
Feb-5
Recent Accomplishments
Runcoach
Contributed 1484.1 miles
My Run Plan Challenge
Contributed 1484.1 miles
Completed 250 workouts
November 21, 2018
Hi-5
Aaron B. and 2 Others
Ran 1000 miles
November 21, 2018
Hi-5
Aaron B. and 1 Other
Completed 175 workouts
November 21, 2018
Hi-5
Nick H. and 4 Others
Ran 700 miles
November 21, 2018
Hi-5
Coach Tom M. and 6 Others
Completed 125 workouts
November 21, 2018
Hi-5
Josh R. and 7 Others
Ran 500 miles
November 21, 2018
Hi-5
Josh R. and 1 Other
Completed 75 workouts
November 21, 2018
Hi-5
Josh R. and 1 Other
Ran 300 miles
November 21, 2018
Hi-5
Nick H. and 7 Others
Ran 100 miles
November 21, 2018
Hi-5
Coach Tom M. and 2 Others
Completed 25 workouts
November 21, 2018
Hi-5
Sarah L. and 3 Others
Personal Goal
| Oct 7, 2018
Get Faster - 24 Wks
Hi-5
Aaron B. and 2 Others
2nd Best
| Sep 22, 2018
New Level of Fitness achieved on Sep 22, 2018
|
13.13Miles
01:44:08
Hi-5
3rd Best
| Mar 31, 2018
Carmel
|
Marathon
03:43:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:19:00
October 7, 2018
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