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Nathan R

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distance

12871.5 mi

workouts

1967

goals & results

39

Current Activity

Ran: 5.6 mi in 45:49
Notes: Ran 5.55 miles in 00:45:49 with Strava
Jun 21, 2024 Jun-21
Ran: 5.0 mi in 40:14
Notes: Ran 5.04 miles in 00:40:14 with Strava
Jun 19, 2024 Jun-19
Ran: 6.4 mi in 53:12
Notes: Ran 6.44 miles in 00:53:12 with Strava
Jun 18, 2024 Jun-18
Ran: 4.0 mi in 32:10
Notes: Ran 4.01 miles in 00:32:10 with Strava
Jun 17, 2024 Jun-17
Ran: 8.1 mi in 01:05:00
Notes: Ran 8.05 miles in 01:05:00 with Strava
Jun 14, 2024 Jun-14

Goals

Goal Race : Indy mini
Half marathon | May 3, 2025
PROJECTED FINISH - 01:47:40 (8:09 min/mi)
GOAL TIME - 01:45:00 (7:57 min/mi)
 

Recent Accomplishments

Runcoach
Contributed 12683.7 miles
My Run Plan Challenge
Contributed 10148.2 miles
Stepped 10 miles
October 22, 2020
Hi-5 Coach Hiruni W.
Completed 25 workouts
October 22, 2020
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
October 22, 2020
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
October 22, 2020
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
October 22, 2020
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
October 22, 2020
Hi-5 Coach Hiruni W.
Ran 1000 miles
October 22, 2020
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
October 22, 2020
Hi-5 Coach Tom M. and 1 Other
Ran 700 miles
October 22, 2020
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
October 22, 2020
Hi-5 Coach Hiruni W. and 1 Other
Ran 500 miles
October 22, 2020
Hi-5 Coach Hiruni W.
Stepped 1000 miles
October 22, 2020
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
October 22, 2020
Hi-5 Coach Tom M. and 1 Other
Stepped 500 miles
October 22, 2020
Hi-5 Coach Hiruni W.
Stepped 700 miles
October 22, 2020
Hi-5 Coach Hiruni W. and 1 Other
Stepped 100 miles
October 22, 2020
Hi-5 Coach Tom M. and 1 Other
Ran 1000 miles
September 22, 2019
Hi-5 Aaron B. and 2 Others
Ran 700 miles
May 4, 2019
Hi-5 Nick H. and 4 Others
Completed 250 workouts
March 1, 2019
Hi-5 Aaron B. and 2 Others
Ran 500 miles
February 9, 2019
Hi-5 Cori T. and 2 Others
Stepped 1000 miles
January 30, 2019
Hi-5 Aaron B. and 7 Others
Completed 175 workouts
November 23, 2018
Hi-5 Aaron B. and 7 Others
Stepped 700 miles
November 18, 2018
Hi-5 Aaron B. and 2 Others
Ran 300 miles
October 7, 2018
Hi-5 Coach Tom M. and 1 Other
Stepped 500 miles
September 18, 2018
Hi-5 Nick H. and 7 Others
Completed 125 workouts
September 18, 2018
Hi-5 Cori T. and 6 Others
Stepped 300 miles
August 5, 2018
Hi-5 Aaron B. and 4 Others
Completed 75 workouts
July 30, 2018
Hi-5 Aaron B. and 7 Others
Ran 100 miles
June 30, 2018
Hi-5 Cori T. and 7 Others
Stepped 100 miles
June 23, 2018
Hi-5 Aaron B. and 3 Others
Completed 25 workouts
June 20, 2018
Hi-5 Nick H. and 6 Others
 
Best Result | May 7, 2022
Indy Mini | Half marathon
01:33:27
Hi-5 Coach Tom M.
2nd Best | Apr 19, 2020
Great Bridal Chase | 5K
00:20:15
Hi-5 Cori T. and 2 Others
3rd Best | Apr 7, 2019
The Great Bridal Chase | 5K
00:20:39
Hi-5 Sarah L. and 6 Others
Latest Result | May 4, 2024
Indy mini | Half marathon
01:47:40
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:33:27
May 7, 2022
5K
Fastest 5K
00:20:15
April 19, 2020
10K
Fastest 10K
00:46:13
June 8, 2019
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