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Paul D
Followers (0)
Following (0)
distance
14758 mi
workouts
1328
goals & results
34
Current Activity
Map & Details
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Jun 14, 2024
Jun-14
Distance: 6.2 mi
Time: 01:10:34
Avg pace: 11:18 min/mi
Notes: Tracked 6.24 mi in 01:10:34 with Garmin Wellness
Tracked with
Ran:
6.2 mi in 01:10:34
Notes: Tracked 6.24 mi in 01:10:34 with Garmin Wellness
Jun 14, 2024
Jun-14
Map & Details
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Jun 13, 2024
Jun-13
Distance: 3.1 mi
Time: 40:22
Avg pace: 13:10 min/mi
Notes: Tracked 3.07 mi in 40:22 with Garmin Wellness
Tracked with
Ran:
3.1 mi in 40:22
Notes: Tracked 3.07 mi in 40:22 with Garmin Wellness
Jun 13, 2024
Jun-13
Map & Details
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Jun 13, 2024
Jun-13
Distance: 4.3 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 4.28 mi with Garmin Wellness
Tracked with
Stepped:
4.3 miNotes: Tracked 4.28 mi with Garmin Wellness
Jun 13, 2024
Jun-13
Map & Details
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Jun 12, 2024
Jun-12
Distance: 6.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 6.43 mi with Garmin Wellness
Tracked with
Stepped:
6.4 miNotes: Tracked 6.43 mi with Garmin Wellness
Jun 12, 2024
Jun-12
Map & Details
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Jun 11, 2024
Jun-11
Distance: 0.2 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.23 mi with Garmin Wellness
Tracked with
Stepped:
0.2 miNotes: Tracked 0.23 mi with Garmin Wellness
Jun 11, 2024
Jun-11
Recent Accomplishments
My Run Plan Challenge
Contributed 6672.2 miles
Stepped 1000 miles
February 25, 2022
Hi-5
Amber P. and 2 Others
Stepped 700 miles
December 26, 2019
Hi-5
Coach Tom M. and 3 Others
Stepped 500 miles
June 27, 2019
Hi-5
Charles D. and 5 Others
Completed 250 workouts
May 1, 2019
Hi-5
Charles D. and 3 Others
Stepped 300 miles
April 8, 2019
Hi-5
Cori T. and 6 Others
Completed 175 workouts
January 3, 2019
Hi-5
Nick H. and 2 Others
Ran 1000 miles
November 15, 2018
Hi-5
Cori T. and 2 Others
Completed 125 workouts
October 10, 2018
Hi-5
Cori T. and 3 Others
Stepped 100 miles
September 30, 2018
Hi-5
Sarah L. and 5 Others
Ran 700 miles
September 3, 2018
Hi-5
Sarah L. and 5 Others
Ran 500 miles
July 28, 2018
Hi-5
Neely G. and 5 Others
Completed 75 workouts
July 21, 2018
Hi-5
Neely G. and 7 Others
Ran 300 miles
June 12, 2018
Hi-5
Cori T. and 4 Others
Ran 100 miles
March 21, 2018
Hi-5
Charles D. and 1 Other
Completed 25 workouts
March 21, 2018
Hi-5
Aaron B. and 1 Other
Best Result
| Sep 30, 2018
County Half Marathon
|
Half marathon
01:39:20
Hi-5
Aaron B. and 2 Others
2nd Best
| May 6, 2018
Manotick Miler
|
10 miles
01:15:54
Hi-5
3rd Best
| Jul 21, 2019
Napa Sonoma Half
|
Half marathon
01:43:48
Hi-5
Nick H. and 4 Others
Latest Result
| Nov 3, 2019
New York City Marathon
|
Marathon
04:12:06
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:39:20
September 30, 2018
10M
Fastest 10 Mile
01:15:54
May 6, 2018
5K
Fastest 5K
00:22:39
July 20, 2019
10K
Fastest 10K
00:48:11
January 11, 2019
Marathon
Fastest Mar
03:50:18
May 5, 2019
1M
Fastest 1 Mile
00:07:07
October 19, 2019
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