Profile

Paul D

Followers (0)

Following (0)

distance

14846 mi

workouts

1334

goals & results

34

Current Activity

Biked: 20.4 mi in 01:53:55
Notes: Tracked 20.35 mi in 01:53:55 with Garmin Wellness

Jun 21, 2024 Jun-21

Ran: 6.7 mi in 01:12:41
Notes: Tracked 6.69 mi in 01:12:41 with Garmin Wellness

Jun 20, 2024 Jun-20

Stepped: 14.8 mi
Notes: Tracked 14.8 mi with Garmin Wellness

Jun 20, 2024 Jun-20

Biked: 9.1 mi in 33:32
Notes: Tracked 9.11 mi in 33:32 with Garmin Wellness

Jun 19, 2024 Jun-19

Stepped: 1.1 mi
Notes: Tracked 1.08 mi with Garmin Wellness

Jun 19, 2024 Jun-19

Recent Accomplishments

My Run Plan Challenge

Contributed 6672.2 miles

Stepped 1000 miles

February 25, 2022

Hi-5

Coach Tom M. and 2 Others

Stepped 700 miles

December 26, 2019

Hi-5

Coach Tom M. and 3 Others

Stepped 500 miles

June 27, 2019

Hi-5

Nick H. and 5 Others

Completed 250 workouts

May 1, 2019

Hi-5

Aaron B. and 3 Others

Stepped 300 miles

April 8, 2019

Hi-5

Aaron B. and 6 Others

Completed 175 workouts

January 3, 2019

Hi-5

Sarah L. and 2 Others

Ran 1000 miles

November 15, 2018

Hi-5

Aaron B. and 2 Others

Completed 125 workouts

October 10, 2018

Hi-5

Sarah L. and 3 Others

Stepped 100 miles

September 30, 2018

Hi-5

Neely G. and 5 Others

Ran 700 miles

September 3, 2018

Hi-5

Josh R. and 5 Others

Ran 500 miles

July 28, 2018

Hi-5

Aaron B. and 5 Others

Completed 75 workouts

July 21, 2018

Hi-5

Coach Tom M. and 7 Others

Ran 300 miles

June 12, 2018

Hi-5

Sarah L. and 4 Others

Ran 100 miles

March 21, 2018

Hi-5

Charles D. and 1 Other

Completed 25 workouts

March 21, 2018

Hi-5

Coach Tom M. and 1 Other

Best Result | Sep 30, 2018

County Half Marathon | Half marathon

01:39:20

Hi-5

Josh R. and 2 Others

2nd Best | May 6, 2018

Manotick Miler | 10 miles

01:15:54

Hi-5

3rd Best | Jul 21, 2019

Napa Sonoma Half | Half marathon

01:43:48

Hi-5

Charles D. and 4 Others

Paul D

distance

14846 mi

workouts

1334

goals & results

34

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests