Profile

John W

Followers (0)

Following (0)

distance

18099.2 mi

workouts

3104

goals & results

12

Current Activity

Map & Details Hide

Jun 3, 2024 Jun-3

Distance: 4.7 mi

Time: 45:34

Avg pace: 09:46 min/mi

Tracked with the Runcoach app

Ran: 4.8 mi in 51:36
See details

May 30, 2024 May-30

Ran: 4.6 mi in 45:26
See details

May 27, 2024 May-27

Ran: 8.2 mi in 01:32:22
See details

May 26, 2024 May-26

Ran: 6.3 mi in 01:08:52
See details

May 24, 2024 May-24

Goals

Goal : Get Faster - 24 Wks

Recent Accomplishments

Runcoach

Contributed 15592.4 miles

My Run Plan Challenge

Contributed 12652.7 miles

Walked 300 miles

April 12, 2022

Hi-5

Coach Tom M. and 1 Other

Ran 700 miles

December 23, 2020

Hi-5

Coach Tom M.

Walked 100 miles

December 23, 2020

Hi-5

Coach Hiruni W. and 1 Other

Completed 125 workouts

December 23, 2020

Hi-5

Coach Tom M.

Completed 175 workouts

December 23, 2020

Hi-5

Coach Tom M. and 1 Other

Ran 1000 miles

December 23, 2020

Hi-5

Coach Hiruni W.

Completed 250 workouts

December 23, 2020

Hi-5

Coach Tom M. and 1 Other

Stepped 300 miles

December 23, 2020

Hi-5

Coach Tom M.

Stepped 500 miles

December 23, 2020

Hi-5

Coach Tom M.

Stepped 700 miles

December 23, 2020

Hi-5

Coach Tom M.

Stepped 1000 miles

December 23, 2020

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

December 23, 2020

Hi-5

Coach Hiruni W. and 1 Other

Ran 500 miles

April 17, 2020

Hi-5

Nick H. and 5 Others

Completed 75 workouts

March 25, 2020

Hi-5

Sarah L. and 3 Others

Ran 300 miles

March 2, 2020

Hi-5

Aaron B. and 4 Others

Completed 25 workouts

January 9, 2020

Hi-5

Coach Tom M. and 4 Others

Ran 100 miles

January 5, 2020

Hi-5

Aaron B. and 3 Others

Ran 10 miles

September 18, 2019

Hi-5

Charles D. and 5 Others

Best Result | Dec 17, 2023

Snoopy Race | Half marathon

02:01:10

Hi-5

Richard M.

Best Result | Oct 12, 2019

RIFf | 5K

00:25:37

Hi-5

Sarah L. and 3 Others

2nd Best | Feb 2, 2020

For the love of it | 10K

00:53:23

Hi-5

Aaron B. and 2 Others

John W

distance

18099.2 mi

workouts

3104

goals & results

12

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests