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Adolfo D
Followers (0)
Following (0)
distance
7637.2 km
workouts
650
goals & results
6
Current Activity
Map & Details
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Aug 25, 2019
Aug-25
Distance: 10.3 km
Time: 59:03
Avg pace: 05:44 min/km
Notes: Ran 10.3 km in 00:59:03 with Strava
Tracked with
Ran:
10.3 km in 59:03
Notes: Ran 10.3 km in 00:59:03 with Strava
Aug 25, 2019
Aug-25
Map & Details
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Aug 23, 2019
Aug-23
Distance: 10.9 km
Time: 01:40:25
Avg pace: 09:13 min/km
Notes: Ran 10.9 km in 01:40:25 with Strava
Tracked with
Ran:
10.9 km in 01:40:25
Notes: Ran 10.9 km in 01:40:25 with Strava
Aug 23, 2019
Aug-23
Map & Details
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Aug 23, 2019
Aug-23
Distance: 10.8 km
Time: 01:31:01
Avg pace: 08:26 min/km
Notes: Ran 10.78 km in 01:31:01 with Strava
Tracked with
Ran:
10.8 km in 01:31:01
Notes: Ran 10.78 km in 01:31:01 with Strava
Aug 23, 2019
Aug-23
Map & Details
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Aug 21, 2019
Aug-21
Distance: 6.2 km
Time: 01:31:06
Avg pace: 14:38 min/km
Notes: Cross Trained 6.23 km in 01:31:06 with Strava
Tracked with
Cross Trained:
6.2 km in 01:31:06
Notes: Cross Trained 6.23 km in 01:31:06 with Strava
Aug 21, 2019
Aug-21
Map & Details
Hide
Aug 21, 2019
Aug-21
Distance: 6.2 km
Time: 01:31:06
Avg pace: 14:38 min/km
Notes: Cross Trained 6.23 km in 01:31:06 with Strava
Tracked with
Cross Trained:
6.2 km in 01:31:06
Notes: Cross Trained 6.23 km in 01:31:06 with Strava
Aug 21, 2019
Aug-21
Recent Accomplishments
Runcoach
Contributed 4049.9 miles
My Run Plan Challenge
Contributed 4049.9 miles
Biked 1080 miles
February 1, 2019
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
October 4, 2018
Hi-5
Nick H. and 7 Others
Biked 360 miles
October 4, 2018
Hi-5
Nick H. and 2 Others
Completed 25 workouts
October 4, 2018
Hi-5
Sarah L. and 3 Others
Ran 100 miles
October 4, 2018
Hi-5
Charles D. and 3 Others
Ran 300 miles
October 4, 2018
Hi-5
Cori T. and 3 Others
Completed 75 workouts
October 4, 2018
Hi-5
Nick H. and 3 Others
Ran 500 miles
October 4, 2018
Hi-5
Cori T. and 7 Others
Completed 125 workouts
October 4, 2018
Hi-5
Neely G. and 5 Others
Ran 700 miles
October 4, 2018
Hi-5
Aaron B. and 6 Others
Completed 175 workouts
October 4, 2018
Hi-5
Nick H. and 1 Other
Ran 1000 miles
October 4, 2018
Hi-5
Charles D. and 1 Other
Completed 250 workouts
October 4, 2018
Hi-5
Nick H. and 6 Others
Stepped 300 miles
October 4, 2018
Hi-5
Josh R. and 1 Other
Ran 700 miles
September 30, 2018
Hi-5
Coach Tom M. and 2 Others
Completed 175 workouts
September 30, 2018
Hi-5
Charles D. and 1 Other
Completed 125 workouts
September 30, 2018
Hi-5
Nick H. and 5 Others
Ran 500 miles
September 30, 2018
Hi-5
Sarah L. and 6 Others
Completed 75 workouts
April 15, 2018
Hi-5
Sarah L.
Ran 300 miles
March 28, 2018
Hi-5
Sarah L. and 2 Others
Ran 100 miles
March 28, 2018
Hi-5
Charles D. and 2 Others
Completed 25 workouts
March 28, 2018
Hi-5
Sarah L.
Best Result
| Mar 10, 2019
Roma Ostia 2019
|
Half marathon
01:35:00
Hi-5
Coach Tom M. and 8 Others
2nd Best
| Jun 16, 2018
Mezza Maratona di Roma
|
Half marathon
01:37:00
Hi-5
3rd Best
| Apr 15, 2018
New Level of Fitness achieved on Apr 15, 2018
|
7.80563Miles
00:56:31
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:35:00
March 10, 2019
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