Profile

Frankie M

Followers (0)

Following (0)

distance

2233.6 mi

workouts

936

goals & results

27

Current Activity

Ran: 5.0 mi in 46:12
Notes: Tracked with Apple Health

Jun 23, 2024 Jun-23

Stepped: 5.5 mi
Notes: Tracked with Apple Health

Jun 23, 2024 Jun-23

Cross Trained: 0.0 mi in 04:48
Notes: Tracked with Apple Health

Jun 23, 2024 Jun-23

Stepped: 2.3 mi
Notes: Tracked with Apple Health

Jun 22, 2024 Jun-22

Cross Trained: 0.0 mi in 02:25:04
Notes: Tracked with Apple Health

Jun 22, 2024 Jun-22

Goals

Goal Race : Virginia 10 Miler

10 miles | September 28, 2024
PROJECTED FINISH - 01:05:18 (6:32 min/mi)
GOAL TIME - 01:10:00 (7:00 min/mi)

Recent Accomplishments

Runcoach

Contributed 2230.5 miles

My Run Plan Challenge

Contributed 217 miles

Stepped 1000 miles

February 7, 2024

Hi-5

Coach Tom M.

Stepped 700 miles

January 16, 2024

Hi-5

Coach Tom M.

Stepped 500 miles

January 16, 2024

Hi-5

Coach Tom M.

Stepped 300 miles

January 16, 2024

Hi-5

Coach Tom M.

Ran 300 miles

January 16, 2024

Hi-5

Coach Tom M.

Stepped 100 miles

January 16, 2024

Hi-5

Coach Tom M.

Completed 250 workouts

January 16, 2024

Hi-5

Coach Tom M.

Completed 175 workouts

January 16, 2024

Hi-5

Coach Tom M.

Completed 125 workouts

January 16, 2024

Hi-5

Coach Tom M.

Completed 75 workouts

October 13, 2019

Hi-5

Cori T. and 2 Others

Ran 100 miles

December 19, 2018

Hi-5

Charles D. and 7 Others

Completed 25 workouts

November 30, 2018

Hi-5

Aaron B. and 7 Others

Best Result | Nov 27, 2018

800m | 800 Meters

00:02:30

Hi-5

Charles D. and 7 Others

2nd Best | Jan 15, 2019

1M | 1600 meters

00:05:40

Hi-5

Nick H. and 6 Others

3rd Best | Oct 24, 2018

District Meet | 5K

00:19:39

Hi-5

Charles D. and 1 Other

Frankie M

distance

2233.6 mi

workouts

936

goals & results

27

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests