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Ramona C
Followers (0)
Following (0)
distance
3046.6 mi
workouts
507
goals & results
7
Current Activity
Map & Details
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Oct 12, 2019
Oct-12
Distance: 6.4 mi
Time: 01:20:26
Avg pace: 12:36 min/mi
Notes: Ran 6.38 miles in 01:20:26 with Strava
Tracked with
Ran:
6.4 mi in 01:20:26
Notes: Ran 6.38 miles in 01:20:26 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 12, 2019
Oct-12
Distance: 30.5 mi
Time: 04:59:55
Avg pace: 09:49 min/mi
Notes: Ran 30.53 miles in 04:59:55 with Strava
Tracked with
Ran:
30.5 mi in 04:59:55
Notes: Ran 30.53 miles in 04:59:55 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 9, 2019
Oct-9
Distance: 3.2 mi
Time: 36:28
Avg pace: 11:28 min/mi
Notes: Ran 3.18 miles in 00:36:28 with Strava
Tracked with
Ran:
3.2 mi in 36:28
Notes: Ran 3.18 miles in 00:36:28 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 9, 2019
Oct-9
Distance: 7.2 mi
Time: 44:51
Avg pace: 06:12 min/mi
Notes: Biked 7.24 miles in 00:44:51 with Strava
Tracked with
Biked:
7.2 mi in 44:51
Notes: Biked 7.24 miles in 00:44:51 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 7, 2019
Oct-7
Distance: 1.5 mi
Time: 26:33
Avg pace: 17:49 min/mi
Notes: Walked 1.49 miles in 00:26:33 with Strava
Tracked with
Walked:
1.5 mi in 26:33
Notes: Walked 1.49 miles in 00:26:33 with Strava
Oct 7, 2019
Oct-7
Recent Accomplishments
Runcoach
Contributed 2360.2 miles
My Run Plan Challenge
Contributed 2360.2 miles
Stepped 500 miles
January 2, 2019
Hi-5
Aaron B. and 1 Other
Walked 100 miles
January 2, 2019
Hi-5
Charles D. and 2 Others
Completed 25 workouts
January 2, 2019
Hi-5
Aaron B. and 7 Others
Ran 100 miles
January 2, 2019
Hi-5
Aaron B. and 5 Others
Ran 300 miles
January 2, 2019
Hi-5
Sarah L. and 5 Others
Completed 75 workouts
January 2, 2019
Hi-5
Josh R. and 1 Other
Ran 500 miles
January 2, 2019
Hi-5
Charles D. and 1 Other
Completed 125 workouts
January 2, 2019
Hi-5
Aaron B. and 6 Others
Ran 700 miles
January 2, 2019
Hi-5
Nick H. and 7 Others
Completed 175 workouts
January 2, 2019
Hi-5
Aaron B. and 6 Others
Ran 1000 miles
January 2, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 250 workouts
January 2, 2019
Hi-5
Sarah L. and 5 Others
Stepped 100 miles
January 2, 2019
Hi-5
Aaron B. and 1 Other
Stepped 300 miles
January 2, 2019
Hi-5
Aaron B. and 6 Others
Stepped 700 miles
January 2, 2019
Hi-5
Charles D. and 7 Others
Stepped 100 miles
January 4, 2018
Hi-5
Sarah L.
Ran 100 miles
January 4, 2018
Hi-5
Cori T. and 4 Others
Completed 25 workouts
January 4, 2018
Hi-5
Sarah L. and 4 Others
Best Result
| May 16, 2019
New Level of Fitness achieved on May 16, 2019
|
6.26Miles
00:34:55
Hi-5
2nd Best
| Oct 14, 2017
New Level of Fitness achieved on Oct 14, 2017
|
13.1Miles
02:21:42
Hi-5
3rd Best
| Jun 17, 2017
Grandmas marathon
|
Marathon
05:29:39
Hi-5
Latest Result
| Aug 11, 2018
Run 26.2
|
Marathon
05:37:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
05:29:39
June 17, 2017
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