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Athlete Search
Matthew C
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distance
136.8 mi
workouts
40
goals & results
11
Current Activity
Map & Details
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Apr 19, 2020
Apr-19
Distance: 16.2 mi
Time: 01:03:47
Avg pace: 03:56 min/mi
Tracked with the Runcoach app
Biked:
16.2 mi in 01:03:47
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Apr 19, 2020
Apr-19
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Apr 19, 2020
Apr-19
Distance: 0.4 mi
Time: 00:25
Avg pace: 01:08 min/mi
Tracked with the Runcoach app
Biked:
0.4 mi in 00:25
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Apr 19, 2020
Apr-19
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Apr 19, 2020
Apr-19
Distance: 21.4 mi
Time: 02:23:30
Avg pace: 06:42 min/mi
Tracked with the Runcoach app
Biked:
21.4 mi in 02:23:30
See details
Apr 19, 2020
Apr-19
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Nov 28, 2019
Nov-28
Distance: 3.1 mi
Time: 28:33
Avg pace: 09:11 min/mi
Notes: Shins and hamstrings really stiff
Tracked with the Runcoach app
Ran:
3.1 mi in 28:33
Notes: Shins and hamstrings really stiff
Nov 28, 2019
Nov-28
Map & Details
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Nov 8, 2019
Nov-8
Distance: 1.1 mi
Time: 09:10
Avg pace: 08:20 min/mi
Tracked with the Runcoach app
Ran:
1.1 mi in 09:10
Nov 8, 2019
Nov-8
Recent Accomplishments
Runcoach
Contributed 114 miles
My Run Plan Challenge
Contributed 114 miles
Completed 25 workouts
November 23, 2018
Hi-5
Josh R. and 5 Others
Best Result
| Jun 8, 2018
Night Flight
|
5K
00:26:30
Hi-5
Best Result
| Jan 28, 2018
New Level of Fitness achieved on Jan 28, 2018
|
3.1Miles
00:26:27
Hi-5
2nd Best
| Jan 8, 2018
New Level of Fitness achieved on Jan 8, 2018
|
3.5Miles
00:31:30
Hi-5
Latest Result
| Nov 28, 2019
Springfield Turkey Trot
|
5K
00:28:33
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:26:30
June 8, 2018
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