Profile

Nicholas R

Followers (0)

Following (0)

distance

5718.8 mi

workouts

939

goals & results

11

Current Activity

Ran: 4.4 mi in 35:58

Jun 16, 2024 Jun-16

Ran: 3.1 mi in 24:49
Notes: Run 25 - 30 mins @ 9:08/mi

Jun 13, 2024 Jun-13

Ran: 3.0 mi in 24:27
Notes: Run 25 - 30 mins @ 9:08/mi

Jun 11, 2024 Jun-11

Moved: 0.0 mi

Jun 8, 2024 Jun-8

Moved: 0.0 mi

Jun 7, 2024 Jun-7

Goals

Goal Race : Gentle 12K

12K | September 7, 2024
PROJECTED FINISH - 57:32 (7:42 min/mi)
GOAL TIME - 01:00:00 (8:02 min/mi)

Also training for:

LLHM Half marathon - April 6, 2025

Recent Accomplishments

Runcoach

Contributed 5192.3 miles

My Run Plan Challenge

Contributed 3712.7 miles

Completed 250 workouts

October 31, 2019

Hi-5

Aaron B. and 5 Others

Completed 175 workouts

May 7, 2019

Hi-5

Charles D. and 5 Others

Ran 1000 miles

May 2, 2019

Hi-5

Nick H. and 3 Others

Completed 125 workouts

September 25, 2018

Hi-5

Charles D. and 4 Others

Ran 700 miles

August 23, 2018

Hi-5

Nick H. and 2 Others

Completed 75 workouts

April 10, 2018

Hi-5

Cori T. and 3 Others

Ran 500 miles

March 24, 2018

Hi-5

Sarah L. and 1 Other

Ran 300 miles

February 6, 2018

Hi-5

Sarah L. and 2 Others

Completed 25 workouts

December 21, 2017

Hi-5

Coach Tom M.

Ran 100 miles

December 17, 2017

Hi-5

Coach Tom M. and 3 Others

Best Result | Oct 10, 2021

Royal Parks Half | Half marathon

01:43:37

Hi-5

Richard R. and 3 Others

2nd Best | Feb 18, 2018

Hampton Court Half | Half marathon

01:44:09

Hi-5

3rd Best | Feb 26, 2023

Hampton Court half | Half marathon

01:46:42

Hi-5

Coach Tom M.

Nicholas R

distance

5718.8 mi

workouts

939

goals & results

11

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests