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Karl G
Followers (0)
Following (0)
distance
3379.9 km
workouts
348
goals & results
2
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 17.3 km
Time: 01:46:39
Avg pace: 06:11 min/km
Notes: Ran 17.25 km in 01:46:39 with Strava
Tracked with
Ran:
17.3 km in 01:46:39
Notes: Ran 17.25 km in 01:46:39 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 4.9 km
Time: 22:51
Avg pace: 04:39 min/km
Notes: Ran 4.91 km in 00:22:51 with Strava
Tracked with
Ran:
4.9 km in 22:51
Notes: Ran 4.91 km in 00:22:51 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 11, 2019
Oct-11
Distance: 10.1 km
Time: 48:33
Avg pace: 04:49 min/km
Notes: Ran 10.07 km in 00:48:33 with Strava
Tracked with
Ran:
10.1 km in 48:33
Notes: Ran 10.07 km in 00:48:33 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 8, 2019
Oct-8
Distance: 10.9 km
Time: 01:10:23
Avg pace: 06:27 min/km
Notes: Ran 10.91 km in 01:10:23 with Strava
Tracked with
Ran:
10.9 km in 01:10:23
Notes: Ran 10.91 km in 01:10:23 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 6, 2019
Oct-6
Distance: 24.2 km
Time: 02:24:47
Avg pace: 05:59 min/km
Notes: Ran 24.22 km in 02:24:47 with Strava
Tracked with
Ran:
24.2 km in 02:24:47
Notes: Ran 24.22 km in 02:24:47 with Strava
Oct 6, 2019
Oct-6
Recent Accomplishments
My Run Plan Challenge
Contributed 1932.3 miles
Runcoach
Contributed 1932.3 miles
Completed 250 workouts
May 2, 2019
Hi-5
Aaron B. and 2 Others
Ran 1000 miles
January 24, 2019
Hi-5
Charles D. and 1 Other
Completed 175 workouts
December 29, 2018
Hi-5
Sarah L. and 5 Others
Ran 700 miles
November 1, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 125 workouts
October 4, 2018
Hi-5
Sarah L. and 4 Others
Ran 500 miles
October 4, 2018
Hi-5
Cori T. and 4 Others
Completed 75 workouts
October 4, 2018
Hi-5
Cori T. and 1 Other
Ran 300 miles
October 4, 2018
Hi-5
Coach Tom M. and 5 Others
Ran 100 miles
October 4, 2018
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
October 4, 2018
Hi-5
Cori T. and 6 Others
Ran 300 miles
August 2, 2018
Hi-5
Josh R. and 3 Others
Ran 100 miles
August 2, 2018
Hi-5
Charles D. and 6 Others
Completed 25 workouts
August 2, 2018
Hi-5
Nick H. and 1 Other
Best Result
| Mar 18, 2018
Colchester Half
|
Half marathon
01:42:20
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:42:20
March 18, 2018
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