Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Arnold Z
Followers (0)
Following (0)
distance
601.7 km
workouts
130
goals & results
2
Current Activity
Map & Details
Hide
Oct 15, 2019
Oct-15
Distance: 1.0 km
Time: 23:53
Avg pace: 23:11 min/km
Notes: Swam 1.03 km in 00:23:53 with Strava
Tracked with
Swam:
1.0 km in 23:53
Notes: Swam 1.03 km in 00:23:53 with Strava
Oct 15, 2019
Oct-15
Map & Details
Hide
Oct 13, 2019
Oct-13
Distance: 14.0 km
Time: 01:47:03
Avg pace: 07:38 min/km
Notes: Ran 14.03 km in 01:47:03 with Strava
Tracked with
Ran:
14.0 km in 01:47:03
Notes: Ran 14.03 km in 01:47:03 with Strava
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 7, 2019
Oct-7
Distance: 0.6 km
Time: 06:36
Avg pace: 11:43 min/km
Notes: Ran 0.56 km in 00:06:36 with Strava
Tracked with
Ran:
0.6 km in 06:36
Notes: Ran 0.56 km in 00:06:36 with Strava
Oct 7, 2019
Oct-7
Map & Details
Hide
Oct 6, 2019
Oct-6
Distance: 9.5 km
Time: 01:19:06
Avg pace: 08:20 min/km
Notes: Ran 9.5 km in 01:19:06 with Strava
Tracked with
Ran:
9.5 km in 01:19:06
Notes: Ran 9.5 km in 01:19:06 with Strava
Oct 6, 2019
Oct-6
Map & Details
Hide
Oct 4, 2019
Oct-4
Distance: 3.2 km
Time: 30:06
Avg pace: 09:33 min/km
Notes: Ran 3.15 km in 00:30:06 with Strava
Tracked with
Ran:
3.2 km in 30:06
Notes: Ran 3.15 km in 00:30:06 with Strava
Oct 4, 2019
Oct-4
Recent Accomplishments
My Run Plan Challenge
Contributed 373.9 miles
Best Result
| Jul 26, 2015
Milo Marathon
|
Marathon
06:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
06:00:00
July 26, 2015
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024