Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Don M
Followers (0)
Following (0)
distance
954.4 km
workouts
176
goals & results
4
Current Activity
Map & Details
Hide
Jul 16, 2018
Jul-16
Distance: 1.7 km
Time: 13:01
Avg pace: 07:43 min/km
Notes: Tracked 1.69 km in 13:01 with Garmin Wellness
Tracked with
Ran:
1.7 km in 13:01
Notes: Tracked 1.69 km in 13:01 with Garmin Wellness
Jul 16, 2018
Jul-16
Map & Details
Hide
Jul 13, 2018
Jul-13
Distance: 15.5 km
Time: 49:21
Avg pace: 03:11 min/km
Notes: Tracked 15.52 km in 49:21 with Garmin Wellness
Tracked with
Biked:
15.5 km in 49:21
Notes: Tracked 15.52 km in 49:21 with Garmin Wellness
Jul 13, 2018
Jul-13
Map & Details
Hide
Jul 12, 2018
Jul-12
Distance: 1.0 km
Time: 18:00
Avg pace: 18:00 min/km
Notes: Tracked 18:00 with Garmin Wellness
Tracked with
Cross Trained:
0.0 km in 18:00
Notes: Tracked 18:00 with Garmin Wellness
Jul 12, 2018
Jul-12
Map & Details
Hide
Jul 12, 2018
Jul-12
Distance: 5.0 km
Time: 33:46
Avg pace: 06:43 min/km
Notes: Tracked 5.03 km in 33:46 with Garmin Wellness
Tracked with
Ran:
5.0 km in 33:46
Notes: Tracked 5.03 km in 33:46 with Garmin Wellness
Jul 12, 2018
Jul-12
Map & Details
Hide
Jul 11, 2018
Jul-11
Distance: 1.0 km
Time: 25:00
Avg pace: 25:00 min/km
Notes: Tracked 25:00 with Garmin Wellness
Tracked with
Cross Trained:
0.0 km in 25:00
Notes: Tracked 25:00 with Garmin Wellness
Jul 11, 2018
Jul-11
Recent Accomplishments
My Run Plan Challenge
Contributed 481.1 miles
Completed 125 workouts
June 27, 2018
Hi-5
Sarah L. and 8 Others
Ran 300 miles
May 25, 2018
Hi-5
Charles D. and 7 Others
Completed 75 workouts
February 24, 2018
Hi-5
Cori T.
Ran 100 miles
January 5, 2018
Hi-5
Aaron B. and 4 Others
Completed 25 workouts
January 5, 2018
Hi-5
Coach Tom M. and 2 Others
Best Result
| Sep 20, 2014
Night Race
|
10K
00:49:49
Hi-5
2nd Best
| Apr 7, 2018
New Level of Fitness achieved on Apr 7, 2018
|
5.00279Miles
00:42:13
Hi-5
3rd Best
| Apr 7, 2018
Race Roster Spring Runoff
|
8K
00:51:30
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:49:49
September 20, 2014
8K
Fastest 8K
00:51:30
April 7, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024