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Joseph K
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distance
2703.9 mi
workouts
368
goals & results
4
Current Activity
Map & Details
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Oct 28, 2020
Oct-28
Distance: 2.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.4 mi with Garmin Wellness
Tracked with
Stepped:
2.4 miNotes: Tracked 2.4 mi with Garmin Wellness
Oct 28, 2020
Oct-28
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Oct 27, 2020
Oct-27
Distance: 2.3 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 2.31 mi with Garmin Wellness
Tracked with
Stepped:
2.3 miNotes: Tracked 2.31 mi with Garmin Wellness
Oct 27, 2020
Oct-27
Map & Details
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Oct 24, 2020
Oct-24
Distance: 1.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 1.03 mi with Garmin Wellness
Tracked with
Stepped:
1.0 miNotes: Tracked 1.03 mi with Garmin Wellness
Oct 24, 2020
Oct-24
Map & Details
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Oct 22, 2020
Oct-22
Distance: 0.2 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.16 mi with Garmin Wellness
Tracked with
Stepped:
0.2 miNotes: Tracked 0.16 mi with Garmin Wellness
Oct 22, 2020
Oct-22
Map & Details
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Oct 22, 2020
Oct-22
Distance: 2.0 mi
Time: 19:11
Avg pace: 09:34 min/mi
Notes: Tracked 2.01 mi in 19:11 with Garmin Wellness
Tracked with
Ran:
2.0 mi in 19:11
Notes: Tracked 2.01 mi in 19:11 with Garmin Wellness
Oct 22, 2020
Oct-22
Recent Accomplishments
Runcoach
Contributed 2238.2 miles
My Run Plan Challenge
Contributed 2238.2 miles
Ran 1000 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
February 27, 2020
Hi-5
Coach Tom M. and 2 Others
Stepped 1000 miles
November 21, 2019
Hi-5
Sarah L. and 2 Others
Completed 175 workouts
October 13, 2019
Hi-5
Sarah L. and 3 Others
Stepped 700 miles
June 27, 2019
Hi-5
Sarah L. and 3 Others
Ran 700 miles
May 16, 2019
Hi-5
Coach Tom M. and 1 Other
Stepped 500 miles
April 25, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 125 workouts
March 31, 2019
Hi-5
Charles D. and 7 Others
Ran 500 miles
March 26, 2019
Hi-5
Sarah L. and 5 Others
Stepped 100 miles
March 26, 2019
Hi-5
Charles D. and 5 Others
Stepped 300 miles
March 26, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 75 workouts
March 26, 2019
Hi-5
Neely G. and 2 Others
Ran 300 miles
March 26, 2019
Hi-5
Cori T. and 2 Others
Ran 100 miles
March 26, 2019
Hi-5
Sarah L. and 4 Others
Completed 25 workouts
March 26, 2019
Hi-5
Aaron B. and 6 Others
Stepped 100 miles
January 3, 2018
Hi-5
Sarah L.
Ran 100 miles
January 3, 2018
Hi-5
Aaron B. and 1 Other
Completed 25 workouts
January 3, 2018
Hi-5
Aaron B. and 2 Others
Best Result
| Feb 25, 2018
New Level of Fitness achieved on Feb 25, 2018
|
3.14222Miles
00:19:35
Hi-5
2nd Best
| Aug 27, 2017
Annapolis 10 miler
|
10 miles
01:08:22
Hi-5
3rd Best
| Nov 10, 2018
Army 10 Miler
|
10 miles
01:14:32
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:08:22
August 27, 2017
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