Profile

William C

Followers (0)

Following (0)

distance

7437.7 mi

workouts

1098

goals & results

17

Current Activity

Ran: 2.7 mi in 31:30
Notes: Tracked 2.72 mi in 31:30 with Garmin Wellness

Jun 14, 2024 Jun-14

Stepped: 2.3 mi
Notes: Tracked 2.28 mi with Garmin Wellness

Jun 14, 2024 Jun-14

Stepped: 0.2 mi
Notes: Tracked 0.24 mi with Garmin Wellness

Jun 13, 2024 Jun-13

Walked: 2.9 mi in 52:25
Notes: Tracked 2.9 mi in 52:25 with Garmin Wellness

Jun 12, 2024 Jun-12

Stepped: 3.2 mi
Notes: Tracked 3.17 mi with Garmin Wellness

Jun 12, 2024 Jun-12

Goals

Goal Race : Army 10-Miler

10 miles | October 13, 2024
PROJECTED FINISH - 01:42:55 (10:17 min/mi)
GOAL TIME - 01:55:00 (11:30 min/mi)

Recent Accomplishments

Runcoach

Contributed 7142.2 miles

My Run Plan Challenge

Contributed 3373.7 miles

Walked 300 miles

May 26, 2024

Hi-5

Coach Tom M.

Walked 100 miles

January 15, 2023

Hi-5

Coach Tom M. and 1 Other

Completed 250 workouts

May 22, 2021

Hi-5

Coach Tom M. and 1 Other

Stepped 1000 miles

May 22, 2021

Hi-5

Coach Tom M.

Completed 25 workouts

May 22, 2021

Hi-5

Coach Tom M.

Ran 100 miles

May 22, 2021

Hi-5

Coach Tom M.

Ran 300 miles

May 22, 2021

Hi-5

Coach Tom M.

Completed 75 workouts

May 22, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 500 miles

May 22, 2021

Hi-5

Coach Tom M.

Completed 125 workouts

May 22, 2021

Hi-5

Coach Tom M.

Completed 175 workouts

May 22, 2021

Hi-5

Coach Tom M. and 1 Other

Biked 10 miles

May 22, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 700 miles

May 22, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 500 miles

May 22, 2021

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

May 22, 2021

Hi-5

Coach Tom M.

Ran 700 miles

May 22, 2021

Hi-5

Coach Tom M.

Ran 1000 miles

May 22, 2021

Hi-5

Coach Hiruni W.

Stepped 300 miles

May 22, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 1000 miles

September 12, 2020

Hi-5

Christian W. and 2 Others

Ran 700 miles

June 13, 2020

Hi-5

Charles D. and 5 Others

Ran 500 miles

November 23, 2019

Hi-5

Coach Tom M. and 5 Others

Ran 300 miles

August 6, 2019

Hi-5

Rick G. and 6 Others

Completed 250 workouts

July 30, 2018

Hi-5

Stephen O. and 8 Others

Stepped 1000 miles

July 8, 2018

Hi-5

Charles D. and 3 Others

Stepped 700 miles

April 14, 2018

Hi-5

Aaron B.

Completed 175 workouts

March 29, 2018

Hi-5

Stephen O. and 4 Others

Ran 100 miles

March 13, 2018

Hi-5

Cori T. and 4 Others

Completed 125 workouts

March 8, 2018

Hi-5

Aaron B. and 4 Others

Stepped 500 miles

March 5, 2018

Hi-5

Coach Tom M. and 4 Others

Completed 75 workouts

February 2, 2018

Hi-5

Charles D. and 1 Other

Stepped 300 miles

January 23, 2018

Hi-5

Sarah L. and 1 Other

Stepped 100 miles

January 4, 2018

Hi-5

Aaron B. and 4 Others

Completed 25 workouts

January 4, 2018

Hi-5

Coach Tom M. and 3 Others

Best Result | Nov 8, 2015

Across the Bay 10k | 10K

00:57:45

Hi-5

2nd Best | Mar 20, 2016

Shamrock Half | Half marathon

02:15:15

Hi-5

3rd Best | Apr 22, 2018

George Washington Parkway Classic | 10 miles

01:42:55

Hi-5

Charles D. and 5 Others

William C

distance

7437.7 mi

workouts

1098

goals & results

17

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests